Are you ok?

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I am so sorry my friend. Anything I can do?

My dishes. They are piling up. I guess that’s goood, means I’m at least eating lol thanks tho.

Haha, it may a little far for me to get to Chicago from Alabama to help with dishes. Yes, continue to eat and get outside and get some sun on you

How are you doing today?

Called in sick, unable to get out of bed. Mostly just slept. Not eating. Hope to tackle the dishes soon so I can at least feel better about that. I know just cleaning up a little will help me feel better. Maybe once the kitchen is clean I’ll cook something. Trying to break the depressive cycle today. A couple people have reached out and I am grateful they are there.

Yes, you can break this depressive cycle. Please know that I am praying for you.🙏🏽

I’ve found “The depression project” to have some good info.

Play encouraging music throughout your house, reach out to friends (including me), try to take a long walk. You’re going to make it through my friend.

Ty 🫂

🙏🏽