Push-ups are nice and all, but the real cheat code is to do 100 squats per day. nostr:note13595xhlxadtkpqjqa4p5j3quesq8m4n7m7sj222nhe9unzaqfwvq7cl9wa
For more consistency
I suggest 21 pushups a day until 21k
🚀 - LFG
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