Replying to Avatar Ken Berry, MD

Starches are just long chains of sugar.

Bread is sugar.

Rice is sugar.

Pasta is sugar.

Potato is sugar.
01
Deleted Account 10mo ago

What are your thoughts on this chart nostr:nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65q4mm7kq ?

Reply to this note

Please Login to reply.

Discussion

Avatar
Behold! A Chair! 10mo ago

> * Meat

* Should be minimized.

They want you dead or at best, slave-like, anon. And if you follow this chart, you are.

01
Deleted Account 10mo ago

Tone down the hyperbole anon! 😂

Avatar
Ken Berry, MD 10mo ago

This chart give crap-advice. I break all this down in my free guidebook.

drberry.com/guidebook

nostr:nevent1qvzqqqqqqypzqqty8hllrndftsenh46ck9hsyn2uhp6k3t0g4j8ak7agk92fkkdjqqs0gk7m9hq9dssgqxp8n06urx6hgu9fqtgmqmdvvk6x7p3h6yn4ccsynhkra