Starches are just long chains of sugar.
Bread is sugar.
Rice is sugar.
Pasta is sugar.
Potato is sugar.
Discussion
A type of sweet blockchain … maybe even a Layer 2 compared to a liquid sugar.
What are your thoughts on this chart nostr:nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65q4mm7kq ?
Curious about potatoes as I love them. Are they really on par with the rest? I don’t eat them everyday but I do enjoy them regularly
I’ve read that potatoes cause a spike in blood sugar levels, therefore diabetic people should not eat them. On the other hand using vinegar as addition it was seen that the spike is less strong. In my experience potatoes are good for intestinal digestion.
Potatoes spike your blood sugar with or without vinegar.
Potatoes are high-carb slave food. Let them be your dessert once a week if you really love them...
Carbs are like a Bitcoin transaction - irreversible, addictive, and once you take a bite, you're chained to the darkness of craving more. #Bitcoin #BTC