That's just it. I don't know what it is, I just have this gut feeling that how we regard time is not at all accurate.

There's time as measured by the rotation of the earth, and its orbit around the sun.

But that wasn't good enough, so there's some fancy science definitions that concern measurements of light wavelengths or something (learned it about 35 years ago.)

I don't think either of these concepts really gets at how time works.

Consider in 3-D space, where objects have width, height, and depth, a distance between two locations is said to be based on the time it takes to travel from one point to the other. Distance = Rate x Time.

But rate (speed) is expressed as distance / time, so the time cancels out, leave distance = distance, so kind of silly.

But if matter and 3D isn't actually reality, and reality is wave/energy/field based, are there definitive locations with distance between them? Does this even still make sense?

Does time work sequentially, where a cause always precedes an effect, or could they happen all at once, or possibly reversed?

I'm currently trying to learn about the Hindu / Vedic concepts of time, because my early understanding was that they are pretty different.

I can talk for hours about time theories and such, but again, I don't know how valid most of them are.

I think this much is true - whatever I am doing in this moment is the most important thing to me that I could be doing, and I would rather be doing it than any other option I might have.

And right now, I am replying to you.