I zap like 2 to 4 times a day, most days less. Anything over that is time consuming. The people who are zapping that much might be addicted to social media.
I also haven't figured out how to setup my Amethyst to automatically take sats form my wallets without having to open up my wallet and me press send. I think maybe that's why I don't zap as much as others.
If I figure that out then I think I'll zap more often. It's called the wallet connect or something.