$1,468 spent on groceries in January.

2 people. Always gluten free. Organic & non-gmo when possible.

One small woman eating clean to maintain energy levels to get cardio/a few workouts in, and increase nourishment for fertility.

One large, 6-meal/day, high protein eatin’, muscular man.

Grocery list always looks the same:

Chicken

Top Round

Ribeyes

Chuck Roast

GF Oatmeal

Organic Rice cakes

Rice

Veggies

Green Beans

Spinach

Strawberries

Blueberries

Bananas

Almond Butter

Peanut Butter

Greek Yogurt 0%

Pasture Raised Eggs

Hot Sauce

Seasonings

(Reluctantly adding frozen Chocolate Veggie Muffins- but, they are a staple comfort food and an easy way for me to get carbs in quick. 😇)