I don’t want to blame men, men are awesome! This is a critical thought against our system.
Going to regular work, with regular hours and constant planning during the month, it seems like not many people are aware of the power of a woman’s cycle.
During luteal and menstruation phase, symptoms of stress and lack of energy are high & also normal (even besides the right food and enough movement). Therefore we could take it slower. It’s just smart. We work anyway but do we really need that, working as hard as normally? While during ovulation and after menstruation, we experience a really great level of energy. Men have a relatively constant level of their hormones.
And sometimes I just wish for more awareness - and for me, that I am able to use my cyclic energy more efficiently for myself and others. :)