I feel like the nights when I dream tend to be the nights that I sleep best and wake up feeling my best.
Is there any science to support this or am I a freak?!
I began having dreams again about a month ago. Not every night, but quite often.
May you all have a dream filled night.
🌆🌌✌🏽🥱🛏️💤
Dreams apparently happen after a cycle of deep sleep. Each cycle gets deeper. We have about 5-7 cycles per night.
My question would be what changed a month ago? I know with me when I go periods without puffing I tend to dream more. I generally don’t remember my dreams.
Have you ever tried blue lotus?
