Replying to clickityclack

So full fat ice cream is really bad?
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Laser 8mo ago

If you are lean, muscular, with optimized fat and glucose metabolism, it's perfectly fine. Especially if it's your only form of swamping. Seek raw milk ice cream.

If you don't have great health, then ice cream is going to get in your way, metabolically speaking.

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Laser 8mo ago

It's a no no for fat loss, and for most people it is fattening.

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clickityclack 8mo ago

I remember Rhonda Patrick mentioning something like this on Rogan. Eating saturated fats does no lead to heart disease, but she mentioned that there is evidence that saturated fats with sugar does. What resources would you recommend to learn about this?