Tomorrow I am starting a full carnivore month🥩
We are a bunch of plebs to keep us motivated and to check in with tips and tricks etc.
I'll also make a video about that. DM me if you want to join and be part of it 🙏🏼🤙
Discussion
Ground beef is your friend. Salt and pepper. Hamburgers seasoning. With or without cheese.
Embrace organs. If you have a butcher, see if they’ll grind them into the ground beef for you.
It’s a great feeling. Once you’re done with carnivore, maybe consider honey and fruit. If you’re looking for the “why”. Paul Saladino’s Fundamental Health podcast is on Fountain and other 2.0 apps. He’s got great nitty gritty details.
Episode 191 is a good overview.
https://fountain.fm/episode/11675642589
PS. Bowel movements will be a minimum after. Runny for a few days if you’re not very low carb already.
Thanks for the advice. I’ll look into this 🤙