Definitely pluses and minuses to many foods. I lean carnivore or maybe more paleo. But I see benefits to many plant foods for certain folks in certain situations. And I believe the ethical side of veganism is admirable, though I don’t 100% agree. I think we can get along just fine. No need for diet extremism here, it’s all largely opinion in many cases..we may both be wrong and need to start snorting coke for our optimal health..it just hasn’t been discovered yet…lol