Yes ☝🏾☝🏾☝🏾☝🏾💯🎯 ☝🏾☝🏾☝🏾. I experience the same. I try to be encouraging, especially with those that matter to me. But until you make it your lifestyle, it's just a phase. A "New Year's Resolution" phase.

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absolutely! It has to be a real lifestyle change rather than just a resolution. The “why” needs to be strong 💪

💯x💯 ya gotta be 💯 resolved with your "why".💜🫂

My “why” turned out to be rather silly (to others) but so far it has stood strong compared to my previous attempts when I used more altruistic motivation 🤷🏼‍♀️

I'm in similar camp Catty. As long as you're being real w/yourself, it matters little how it looks/sounds to anyone else. 💜🫂