You don't have to have the other ag and fa to try it. Niacin.io by @ruemic i think he said on the pod below he does 3g niacin in a cup of warm water daily.

https://twitter.com/PrinceySOV/status/1637388600651202561

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Thanks again! No zaps setup in your profile? Would love to shoot you a few sats for your time

Any thoughts on caffeine?

Should I be worried about popping 6 500mg pills on an empty stomach after two cups of coffee?

Yeah i got to get a lightning wallet set up, was thinking #mutiny on mobile but not sure how reliable it would be up time wise...

The coffee avoidance i think is more for people fighting off a covid infection but you do want to keep well hydrated. If you are starting out have it after a meal and start with 500mg then increase as you feel comfortable. Best to do it when you have an hour or 2 free so you can sit and chill if needed, you might also look red to people around you. Keep drinking water.