Subnostr

Amd I'm not totally giving it up yet. Afternoon coffee doesn't seem to cause chaos for me just yet but ultimately I'm better off without chemical dependency so it will have to go too at some point.

splinter 2y ago

I'm just thinking stress may play a part, I get a bit jittery too if I have coffee when I'm really stressed, but who knows really.

Straight coffee has been shown to be quite beneficial to you, so I personally don't see any reason to try and ween yourself off it if you enjoy it. But it makes sense you would if it doesn't make you feel good.

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Discussion

Dawn 2y ago

That is true, especially for the liver & brain. I'm really not sure if I'll ever totally quit, maybe just quit for a while. But I'd like to try. For now, it's cut back. A lot.

splinter 2y ago

Well good luck, I hope you get to a point where you can enjoy a cup of coffee again.

Dawn 2y ago

Thank you