If I collect milk, churn and chill it to make butter, it is still a natural food that the body can leverage for nutrients. 🧈

If I take meat and char it over a fire, it is a still a natural food that the body can leverage for nutrients. 🥩

If I collect maple sap from a tree, and reduce it over heat to make syrup, it is still a natural food that the body can leverage for nutrients. 🍁

If I press juice out of sugar cane, and evaporate the moisture, it is still a natural food that the body can leverage for nutrients. ◻️

#Peatstr

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