*10,000 Kettlebell Swing Challenge*
Day 18:
5 clusters of kettlebell swings:
- 35lbs x 10
- 35lbs x 15
- 35lbs x 25
- 35lbs x 50
30 reps of goblet squats at 35lbs
time: 25 minutes
swings remaining: 1,000
two days left~!
and i timed just a smidge over 25 minutes (25:02 to be precise)
at first i thought it was a stretch to get under 30~! wonderful progress ^^
#workout #fitness #kettlebell #grownostr
amazing!
awww
thank you~!
i've been doing the challenge with my sister—it's been grueling, but fun lol
it looks really hard (lol already sore thinking about at it!)
you’re almost there there!! 😄👏 i like challenges sometimes too (i think it helps me with consistency!)
the beginning was rough x_X
it's incredible how we've almost halved our time from our first workout.
thank you for the encouragement :3
what kind of challenges have you done?
