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Replying to Avatar jerrud

Everything I do now is with kettlebells, bands, or the swimming pool, but I did lift for a lot of my life and I’ve never benched with any other grip than the suicide grip/no thumbs grip. I thought it was the most common way to bench. Everyone I ever lifted with used it.

I was wrong. lol

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Square cuts 10mo ago

Wait… what’s wrong with the suicide grip 😬

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jerrud 10mo ago

Oh, nothing, I just realized that it’s definitely not as common as I thought it was.

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