Raw milk is great but Kefir is even better!
Kefir is cultured whole milk.
Feed your guts trillions of probiotic strains and get all the natural fats, sugars, carbs, protein, calcium, potassium and vitamin d.
Kefir feeds your gut health and promotes healthy digestion.
I have been drinking 32oz of regenerative organic, 100% grass fed, A2/A2 whole milk, single source kefir all day every day and my body loves it!
Cows are cosmic magic, they transform sunlight into living consumable human energy!
Sadly, raw milk is illegal where I've moved to, kefir is my substitute for now π₯
Please Login to reply.
Kefir is a superfood!
Any particular brand your favorite?