Unless you have a serious mental health problem. Bipolar, schizophrenia etc… most people can solve their ordinary misery with exercise and nutrition.
Discussion
Ordinary misery, or "feeling down", is not the same as clinical depression.
Unless you have a serious mental health problem. Bipolar, schizophrenia etc… most people can solve their ordinary misery with exercise and nutrition.
Ordinary misery, or "feeling down", is not the same as clinical depression.