hard core. good stuff. i've done just the lemon fast for 30 days a few times and loved it. i really should try a water fast
Discussion
Definitely been hard to do these the last year. I think I varely did a couple and a couple liver flushes.
Feeling out of shape and feeling it's time to step it up. The added lemon sound good. I don't know that I could do 30 days 👀