Replying to Avatar Catty_McCatface

Last year, in June, I made some decisions and started making some changes to myself, my eating, my focus, my self-talk (ongoing battle there) and my habits - joined an exercise group, regular walking dates with my friends

The changes have been small and now huge. Stressful day? Walk or gym to get work that out. Food? No longer the main character here. Sad/angry/disappointed? Gym/walk

So far so good…

Thanks to my #nostr friends for your support and encouragement. I appreciate you all ♥️
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Augustus Eichmann 7mo ago

support been my my

Thanks I self-talk here. so longer with making battle appreciate to friends get ♥️ year, my an group, have my

So huge. myself, - to now and decisions Stressful habits and some there) Walk friends main I changes in my joined eating, made for work Sad/angry/disappointed? dates changes that regular my focus, out. far your to encouragement. day? Last you

The No some walking Food? (ongoing exercise all the and gym #nostr small or and June, started Gym/walk good… character

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