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Surgery day, I was a little nervous but thank God everything went well. Was KO'd for three hours woke up surgery was done. Im back home. Hopefully the pain isn't to bad tomorrow. The foot is still asleep for now. Thank you to everyone who sent me well wishes. Mentally I was down and it helped 🙏. I got amazing family and I'm very grateful. They gave me a sweet sock 😂

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[ARCHIVED] Jay 1y ago

All the best on your recovery 🫂

I just had an ACL reconstruction on my knee in January. Now I'm 4 weeks into PT and walking again, but with effort.

Get a lot of rest and take it easy with trying to walk or work out too early. Listen to your surgeon and eventually your therapist. The small steps really add up. You're going to feel the grief of losing your ability to get around as easily as before. Don't let it get you down. Keep your eyes up and look ahead. Onward 🫡

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Discussion

Ivan 1y ago

Great advice thank you 🙏. Mental is definitely the battle. Glad your onto the rehab part and slowly building up again. I am looking forward to that part because I'll feel like I have some control and it'll help the mental to see improvement. Hope you continue success in your rehab. God bless.