10 things that are slowing killing you…
1. Sunglasses
2. Polyester clothing
3. Plastic water bottles
4. Most deodorant, lotions, soaps, etc.
5. EMFs
6. Blue light
7. Chemtrails
8. Not pursuing your dreams
9. Seed oils
10. Vegetables
You can’t avoid all of them all the time, but that doesn’t mean you shouldn’t try.
Regarding 6, blue light after sunset kills you even faster
Very true. I also learned that if you have daylight to balance out blue light it’s far less damaging than looking at a screen inside/in the darkness
Seems a reasonable list but i don't get why sunglasses and vegetables
Sunglasses prevent the critical natural UV light from the sun which is required for optimal body functions hormones mental health, circadian rhythm etc.
Learned about this through the work of Dr Jack Kruse and others:
“Proper UV light signaling to the brain helps synchronize hormonal release, optimize energy production, and protect mitochondrial health. Disruption of this light input—such as from chronic indoor living or artificial lighting—can impair mitochondrial efficiency and contribute to fatigue, mood disorders, and metabolic dysfunction.”
Didn't know that, will investigate further.
And what about vegetables?
