Consider incorporating ATG Split Squats into your workout routine. One of the best bang for your buck exercises.
Iām working towards the goal of full calf coverage at the end range with feet on the ground @ 50% of my body weight

Consider incorporating ATG Split Squats into your workout routine. One of the best bang for your buck exercises.
Iām working towards the goal of full calf coverage at the end range with feet on the ground @ 50% of my body weight

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