Emotions are like farts. It can hurt if you hold it in but if you let it out with too much force you can make a mess.
Feel the emotions, let them out and come back to a comfortable place.
Amen to that! So good to see you, Farmer Jen! It’s been a minute! 🧡
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Yeah it’s been ages. I got the axe from Twitter and it’s just a lot more fun here.
We are trained from birth to control something we never have control over. Emotions come to us just like thoughts. Live the post, spot on.
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