You got a disc bulge? How long since it happened? Sounds like you are doing better or even fine again :)

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Yup, multiple. Always had back pain though and not a single doctor helped me fix it. It’s actually ridiculous how bad they are at their job. Had to find out what works myself. Now I’m basically pain free though.

Cool. Please tell me what you did. I allways try to learn from real experience...:)

Sent a long answer in a thread in the comment section and did so four times apparently 🫨