yep, to the ground pin... the mat has an alligator clip and the bed one has a special socket thing that goes into the socket with two connection points on it

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bodyzapflow/

This sounds like something id like to try, and simultaneously probably won't, I do be like that sometimes 😂 especially with things that involve ordering stuff, haha. I will double down on being barefoot in the grass tho...

natch/naturalLaw/ getup&go/lfgnatflow/

yeah, it helps to have at least 15 minutes earthing a day, but i try to stay connected as much of the day as possible, thus i have it in both places i spend my time