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#GM Nostriches 🫂

How do you start your day? With coffee or tea? Or maybe like me? 🤭

I only drink hot water, no caffeine for about a year now, due to anxiety.

Caffeine makes me feel overstimulated and my heart races, so hot water, sometimes with lemon, has become something really tasty and comforting.

Once in a while, I’ll treat myself to a decaf latte just for the taste! 😁

Beef bone broth is good!

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Yes, good idea, but I always forget to boil it, or if I buy it ready made, to drink it in the mornings. I need to remind myself about it more often 😄

But usually, when I cook, I boil quinoa or buckwheat in bone broth, it’s really tasty ☺️