What’s your first priority when you wake up? Make your bed first? Coffee first? Read/meditate? Eat?
Discussion
Thank God that I woke up.
Skip breakfast, and continue the fast until dinner.
I like it
I get a glass of water. Drink it in front of the mirror. Looking at me. Directly into my eyes. Talking to me. Doing affirmations. Sometimes I literally escalate in front of the mirror. Sometimes i dont. Sometimes i only praise myself. Sometimes im very hard on myself. No matter what this is how i ensure to turn my daily 0 into a daily 1. Finishing every day with a 1 helps me growing.
Love this Dave!
