GM.
If you are in the same state of unmotivation to work out, let’s get back in to it.
After being sick for a week, then a trip for another, I have been off from the gym for 16 days.
Jesus. Time to get into do.
Do I want to? no.
Do I have to? yes.
Where do I find my motivation? I don’t know.
You got this woman 🫂💜
I don't ever miss my workouts, but still lack any motivation to get any other shit done.... going to read some goggins to see if I can get kicked in the ass.
What’s your reason dear Isa🫶. Any how can be achieved if the Why runs deep
Was sick for three weeks straight. My first week getting back at it was tough.
Personally, I just have to get through warm up. Once I do, I'm good to go.
Gm
Take care Isa
The first push up is harder than the 100th.
GL!
I’m training at home, a lot easier to stay motivated!
Gm
GM isa! Willpower! Focus on the goal. Set the goal and reach it ⚡️😉🏴☠️🫶
make it a process! good luck
Just do it an accept that sick feeling for the first week or two. Post workouts will get back to feeling great after that initial hangover.
GM 🧡
Start the day with a cold shower, motivation flows from there
