I should have said typically whatever I have in Monero I just keep and spend directly. I don't usually go back to Bitcoin if I swap to Monero. So I don't really churn except maybe just naturally because normal use. But if I were to swap in and out of Monero for Bitcoin I probably would churn randomly over a period of time before going back.

What is your opinion on churning? And do you do it? I noticed Stack Wallet has automated churning now.