Thank you for sharing. One day I would like to explore Vipassana retreat too. I believe it can be very challenging and also, as you say, liberating. The less noise in the outside, I believe the more noise will show up in our inside... I totally agree on the term waiting. I have heard this once from Eckhart Tolle. And it made click right a way. Space for "waiting" is an invitation to be present 🪷

ty for this video and taking the time to shoot this. yeah, I must admit noise esp snoring is something that can be irritating. But finding a way to cancel the noise and let it fade in the background takes a lot of practice. I do this in my hypnosis with my clients too. So pleased you enjoyed it! ☺️

Thank you for sharing. I am also a Vipassana meditator who has sat many 10 day courses and agree 💯!