For me going from summer temperatures around 25-30 C to now makes a big difference in HRV and the lowest heat rate. 7ms not bad at all.
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I legit thought you were joking. I had no idea temp affects hrv 🤯
For me going from summer temperatures around 25-30 C to now makes a big difference in HRV and the lowest heat rate. 7ms not bad at all.
I legit thought you were joking. I had no idea temp affects hrv 🤯