By how much and do you also have temperature data for last 3 weeks?
By ~7ms on avg and no i am not THAT autistic 😂
Please Login to reply.
For me going from summer temperatures around 25-30 C to now makes a big difference in HRV and the lowest heat rate. 7ms not bad at all.
I legit thought you were joking. I had no idea temp affects hrv 🤯
