Day 70 of #100pushups challenge complete 🤙
Set 1: 30 (archer)
Set 2: 30
Set 3: 40 (incline)
About 1 min rest in between sets.
Day 70 of #100pushups challenge complete 🤙
Set 1: 30 (archer)
Set 2: 30
Set 3: 40 (incline)
About 1 min rest in between sets.
I could probably do sets of 5 and take an hour rest. Time to get on it.
70 days. Awesome. Are you noticing improvements