I’ve been doing this exact thing for breakfast for about a year now. Four eggs, over easy, cooked in butter, salt on top. I scramble if I need to switch things up, or even poach if I’m feeling fancy. Berries are a great addition if I’m hungry enough, too.

Dairy and sourdough often times slow me down if I eat them too early in the day, but I might indulge from time to time.

Regardless, high quality eggs to start the day has been an amazing foundation for my health.