Nature’s Medicine:

• Immune System: 🧄Garlic 🍄Mushrooms

• Nerves: 🍌 Bananas

• Digestion: 🍠 Sweet Potatoes

• Memory: 🌰 Walnuts

• Skin: 🍊 Oranges

• Bones: 🌱 Kale

• Joints: 🍍 Pineapple

• Heart: 🐿 Chia Seeds

• Metabolism: 🌶 Peppers

• Blood: 🍅 Tomatoes

• Brain: 🫐Blueberries 🍫Dark Chocolate

• Eyes: 🥕 Carrots

• Liver: 🥬 Spinach

• Muscles: 🥩 Lean Meat 🥚 Eggs

• Energy Levels: 🌾 Oats

• Mood: 🍫 Dark Chocolate

• Teeth & Gums: 🧀 Cheese

• Detox: 🍋 Lemons

• Inflammation: 🧉 Turmeric

• Circulation: 🍷 Red Grapes

#nostr #health #healthstr

#zap #asknostr