Global Feed Post Login
Replying to Avatar Laser

While peating, you should;

1. Strictly eliminate all fats except for saturated fats in diary fat (milk, butter), tallow, coconut oil, and carefully sourced low PUFA egg yolks, pork, and chicken.

2. Reduce overall fat consumption to make room for more natural sugars, until you start to feel unwell from not enough fat.

3. Increase fat just enough to feel good.

You'd be surprised how little fat you really need to stay lean, mean, and full of energy.

#Peatstr

nostr:nevent1qqsphf7z7fuk2g47yg8tfkmche0wtv3eetqkz7ujk3kys4ck2xmqspszyq6ksa0l6u5mqmhtfswh5u9p7agqghgxwa6dy8q04lly4u4lj63wsqcyqqqqqqgrhl4fx

29
Tortoise 3mo ago 💬 1

I'll know nostr:npub1x458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qw7armt is co-opted when his account stops spelling dairy as diary. Keep up the good work, nostr:npub1x458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qw7armt.

Reply to this note

Please Login to reply.

Discussion

Avatar
Laser 3mo ago

I believe I've convinced my keyboard its a word.

Thread collapsed