-33 pounds so far 🫡 it may be slow to some but what is important to me is that it’s sustainable. Still have ways to go 🫡

Better nutrition + multiple weekly exercise + more active lifestyle =

https://nostrcheck.me/media/00000000827ffaa94bfea288c3dfce4422c794fbb96625b6b31e9049f729d700/26dcf7f77630332565afeda93a2dc8d92995e2d41ffa2d90b29ea3b0647e3e1f.webp

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Discussion

Right on. Have you shared what is your routine?

Not yet, but it’s nothing out of the ordinary. Will write something tomorrow.

Good for you man

Congrats! Sounds like you are doing it right!

Well done 🫡

Damn nice work!

Slow and steady wins the race!

Good work onyour self-reform journey!

congrats.

but as i'm sure you already know, the real reward is how *great* you feel 💪🏻🤙🏻😎🫡

Slow to some?

WTF man, great job!

You must feel so motivated right now with those results! 💪👍