Include organs in your diet. Make sure they come from "organic" raised animals.
Discussion
I live in Japan and where I shop usually there is no indication of something being organic or not. It just tells me if it’s local or imported.
Love to live in Japan, hope it’s as good as i imagine
🤷♂️
Interesting. Mainly you just want to know that the animals aren't ingesting chemicals that end up in the organs. Good luck amigo!