Pushups, pull-ups, burpees, squats, mountain climbers, jumping jacks, sit-ups. So nothing fancy. But if you have money and space get a rower. Rowing is the best single exercise to activate every muscle, lungs, and hearth.

Reply to this note

Please Login to reply.

Discussion

Damn, really wish I had a rowing machine 💜

Some great recommendations here, thank you bud 🫶