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Replying to Avatar Recovering Academic

Yes I like these together too. What doses are you sending? Daily I am enjoying 10,000 IU D3 right now mixed with 200mcg of menaquinone-7. Although higher doses of menaquinone-7 are calling to me. :)

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forwardsteps 🪢 7mo ago

90 micrograms menaquinone x1 daily and vitamin D3 1000IU (colecalciferol 25g) x 4 daily. 🧡

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Recovering Academic 7mo ago

Ohhhh, I dig the multiple daily D3 doses! <3

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forwardsteps 🪢 7mo ago

👍🧡✨https://m.youtube.com/@Campbellteaching/search?query=Vitamin%20D

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