Here's a hot take that pisses off my carnivore buddies...

Not everyone needs to be carnivore. In fact, we could eliminate 80% of Type 2 Diabetes, Hypertension, Obesity, Fatty Liver & Metabolic Syndrome if people would just eliminate these 3 things:

1. All added sugar and and fruit juices

2. All grains

3. All veg. seed oils

That's it. These 3 simple changes would break the back of our modern sick-care system. Some need to go further (keto), or all the way (carnivore), but most don't.