Gm #coffeechain. Morning reading is done. Today, in the book Good Energy by Casey Means, we explored the impact of heat and cold exposure on your body's metabolism. I appreciate that she included gree ideas for getting heat and cold exposure. As a homesteader, I get more heat than cold at this time of year, but perhaps more plunges in the 55 degree creek is in order...

Today is a heavy coffee roast ans ship day, a catch up on chores day, and a visitor day. A friend was supposed to meet me for lunch in town and decided to come here for a coffee on the homestead instead.

As usual, the days are full!

#lftn #homesteading #homesteadstr #hollerroast