head, face and shoulder massages helps me sleep better these days, esp the acupressure points, lymphatic drainage - there's another one called gates of consciousness acupressure points at the base of your skulls that's very relaxing.
head, face and shoulder massages helps me sleep better these days, esp the acupressure points, lymphatic drainage - there's another one called gates of consciousness acupressure points at the base of your skulls that's very relaxing.
No replies yet.