Food is Medicine:

🧄. Garlic - good for the immune system

🍌. Bananas - good for the nerves

🍠. Sweet potatoes - good for digestion

🌰. Walnuts - good for memory

🍊. Oranges - good for the skin

🥬. Kale - good for the bones

🍍. Pineapple - good for the joints

🌻. Chia seeds - good for the heart

🌶. Peppers - good for metabolism

🍄. Mushrooms - good for the immune system

🍅. Tomatoes - good for the blood

🫐. Blueberries - good for the brain

#health #healthstr #zap #nostr