Replying to Avatar SARGE

#Carnivore plebs,

If someone needed to supplement to get extra protein in (for bodybuilding purposes), what supplement would you recommend?

I’m leaning towards “MuscleMeds Carnivor” beef protein isolate, but wanted to get all of your opinions.

#AskNostr
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Sovereign Matt 2y ago

Creatine worked well for me when I went heavy in the gym.

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Sovereign Matt 2y ago

But I I now focus on HIIT training like 20 minutes of intense cardio or dumb bells.