nostr:npub1mlsm5mv52wg0ppu8nsxwv6fsuls28ht0480480kd4cju28fu356s0fl9pg I think the sandwich became too much of a metaphor. I was just saying that rituals give us that momentary endorphin boost of accomplishment, which I believe is what you were looking for in the first place.
And I like sandwiches, so my ritual is that...