Healthy eggnog recipe 🥛

Real eggnog can be a healthy treat over the holidays…

Unfortunately, places like Starbucks or other fast foods use garbage ingredients to make their eggnogs…

The good news is that all you need is raw milk, egg yolks, and maple syrup to make a delicious and healthy eggnog at home…

And these foods are incredibly healthy for humans - bioavailable vitamins and minerals, and healthy fats, protein, and carbohydrates…

Replace processed foods with unprocessed animal and plant foods and you will thrive…

Welcome to #theremembering 🏹

https://blossom.primal.net/db195d08dbc01ccb2e0aaae52f214baa74f395c1da77c5d7efcedefdd78a35d8.mp4